Umbala we-Yuan Xiang Yuan izolo

Inkathi yonyaka yokukha imbewu yetiye, abalimiisimo esijabulisayo, ukukha izithelo ezinothile .

Amafutha e-camellia ajulile ayaziwa nangokuthi "amafutha e-camellia" noma "amafutha embewu yetiye", futhi izihlahla zawo zibizwa ngokuthi "isihlahla se-camellia" noma "isihlahla se-camellia". Amafutha e-Camellia asetshenziswe eChina izinkulungwane zeminyaka. Iwuhlobo lwamafutha adliwayo akhishwa esithelweni se-camellia. Inombala osagolide noma ophuzi ngokukhanyayo, icacile futhi isobala, futhi inephunga elimnandi. Kuyimvelo emsulwaamafutha adliwayo anokhuni akhuthazwa uhulumeni waseShayina kanye namafutha adliwayo ezempilo akhuthazwa yi-INTERNATIONAL Food and Agriculture Organization.

Kusukela ngo-100 BC, lapho uMbusi uWudi Wobukhosi bakwaHan, iShayina iqala ukutshala amafutha e-camellia. Inomlando weminyaka engaphezu kuka-2,000. Iwuhlobo lwamafutha anempilo ahlukile eShayina. Encwadini yasendulo yezintaba nezilwandle ebhalwe ngesikhathi sangaphambi kwe-Qin, kubhalwe ukuthi "ukhuni lwelungu, ukudla kwamafutha aseningizimu nakho", ukhuni lwelungu yisihlahla setiye samafutha. UDokotela uLi Shizhen “Compendium of Materia Medica” ubhala ukuthi “uwoyela wetiye upholile, igazi elipholile ukumisa ukopha, ukushisa okucacile nokukhipha ubuthi. Ibonisa ukulahleka kwegazi kwesibindi, ukuxosha izinambuzane. Amathumbu nesisu, amehlo acwebile” kanye nefu “imbewu yetiye. Irekhodi elithi “Incwadi Yengcebo Yemithi YamaShayina,” uwoyela we-camellia wasendle usetshenziswa ngaphandle kodwa welapha utwayi, uvimbela umiyane ukuba ulume idombolo, uhlukanise insumpa, ushwaqeke. I-“Compendium” irekhodiwe: “Amafutha e-Camellia angamanzisa amathumbu, ahlanze isisu, akhiphe ubuthi, avale inzalo……” !

Kodwa-ke, ngeshwa, ngenxa yezizathu ezihlukahlukene, amafutha e-camellia sekuyisikhathi eside "efihliwe esifubeni sabantu abazi", abantu baseShayina, ikakhulukazi enyakatho, ngokuvamile abanalo ukuqonda okwanele kwamafutha e-camellia, ngenxa yesivuno esincane. ngemu (ihlathi elinesivuno esincane kuwoyela we-camellia 3~5 kg).

[Iqukethe izinhlobonhlobo zezithako ezikhethekile]

Amafutha e-Camellia aqukethe i-vitamin E ephindwe kabili kunamafutha omnqumo; Ngaphezu kwalokho, uwoyela we-camellia uqukethe izinto ezithile zomzimba ezisebenzayo ezifana netiye polyphenols kanye ne-glycosides uwoyela womnqumo ongenawo, ongathuthukisa ngempumelelo izifo zenhliziyo nemithambo yegazi, unciphise i-cholesterol kanye nokuzila ushukela wegazi, futhi uvimbele ukwanda kwe-triglyceride. Ngaphezu kwalokho, iqukethe i-squalene ne-flavonoids, enemiphumela ecacile ekuvimbeleni amangqamuzana omdlavuza, ukulwa nomdlavuza kanye nokulwa nokuvuvukala.

[Isakhiwo samangqamuzana esinemininingwane]

Amafutha e-Camellia anesakhiwo samangqamuzana athambile futhi angamuncwa kalula ngodonga lwamaseli. Ngakho-ke, uwoyela we-camellia unezinga eliphezulu lokumunca futhi akudingeki ukhathazeke ngemiphumela emibi enamafutha. Amafutha e-Camellia nawo angamuncwa esikhunjeni uma esetshenziswa ngaphandle ukuvikela isikhumba nokuvala umswakama.

[Ezinye izici]

Ayikho i-cholesterol, i-aflatoxin, izithasiselo, izilondolozi. Ngenxa yokuthi uwoyela we-camellia unenani elikhulu lama-antioxidants, unokuphila kweshalofu kuze kufike ezinyangeni ezingu-18 ekamelweni lokushisa, ngakho-ke asikho isidingo sokwengeza izivimbelakuvunda ngesikhathi sokukhiqiza nokudayiswa.

Ngakho, avelaphi amafutha e-camellia?

[Ama-monounsaturated fatty acids angaphezulu kwamafutha omnqumo]

Okuqukethwe kwe-acid enamafutha (%)

 1. I-oleic acid isebenzisa i-C18: 178-86

2.I-Linoleic acid C18; 3. 28.6

3. I-Linolenic acid C18: 30.8-1.6

4. I-Palmitic acid C16:08.8

I-Stearic acid C18:02.0

Ucwaningo oluqhathanisayo lwamafutha e-camellia namafutha omnqumo olwenziwa isikhungo seNutrition and Food Safety of Chinese Center for Disease Control and Prevention lubonisa ukuthi nakuba uwoyela we-camellia namafutha omnqumo kunokufana ekubunjweni kwawo, umsebenzi ombaxambili wokwelapha ukudla kwamafutha e-camellia empeleni ungcono kakhulu. emafutheni omnqumo, futhi aphakeme kunanoma yimuphi omunye uwoyela. Amafutha omnqumo aqukethe u-75% kuya ku-80% we-unsaturated fatty acid, kanti uwoyela we-camellia uqukethe u-85% kuya ku-97% we-unsaturated fatty acid, okuwumqhele wazo zonke izinhlobo zamafutha adliwayo. Ama-monounsaturated fatty acids angavikela ngempumelelo uhlelo lwenhliziyo futhi ehlise izinga lokuvela kwe-insulin nesifo sikashukela esiphikisayo, izinhlobo ezintathu zezifo ze-metabolic. Kulula ukumuncwa umzimba womuntu ngemva kokudla, kodwa hhayi njengamafutha avamile adliwayo. Uma ingagayiwe emzimbeni womuntu ngemva kokudla, izoguqulwa ibe ngamafutha futhi iqoqwe ku-viscera kanye nezicubu ezingaphansi kwesikhumba, okulula ukubangela ukukhuluphala noma ezinye izifo.

I-Anti-Aging: ukusetshenziswa okuvamile, kungavimbela ukuguga, i-pharyngitis engapheli kanye nokuvimbela umfutho wegazi ophezulu womuntu, i-arteriosclerosis, izifo zesistimu yenhliziyo.

 Umphumela omuhle kakhulu wokwelapha.

Ukugijima kwesisu esicacile: ukusetshenziswa isikhathi eside, kungasusa ukugijima kwesisu, kungaphulukisa ubuhlungu besisu besisu, i-ascaris acute Yin ukuvinjelwa kwamathumbu, ukuqunjelwa okuvamile.

I-Detumescence kanye ne-stasis: uwoyela wetiye unomphumela wokugqugquzela ukujikeleza kwegazi kanye ne-stasis, angaqeda ubomvu nokuvuvukala, ikakhulukazi ofanele izinsana nezingane ezincane ukuwa, ukulimaza, okuphephile futhi okuphumelelayo, i-insecticidal elwa namagciwane: umphumela we-tea insecticidal muhle kakhulu, uwoyela wetiye. ingaba i-antibacterial, antiviral kanye ne-microbactericidal, ingakwazi ukwelapha utwayi lwe-tinea, ingavimbela ikhanda le-tinea, ukuqothuka kwezinwele, inkwethu nokuluma.