Ukuvela kweUmshini wokupakisha ikhofi endlebeni olengayoyenze abantu abaningi bathande ikhofi ngoba kulula ukuyipheka futhi ingagcina iphunga langempela lekhofi. Lapho ubhontshisi wekhofi utshalwa, kukhona ushukela wemvelo okhona. Ngokusho kwe-Coffeechemstry.com, kunezinhlobo eziyisikhombisa zikashukela kubhontshisi wekhofi. Kodwa-ke, akuwona wonke ushukela oyizinto ezincibilikayo, okusho ukuthi ama-polysaccharides aqukethwe kubhontshisi wekhofi ngeke ancibilike wonke enkomishini.

Ushukela wemvelo wekhofi awukho phezulu njengowoshukela omsulwa. Uma ufuna ukuzwa ngempela ubumnandi bekhofi, udinga ukuqala ezicini ezimbili: eyodwa iwukuba ukhethe ikhofi ngokusebenza kobumnandi; enye iwukuzijwayeza Ukuzwela ubumnandi.

Ubuchopho bujahe ubumnandi. Uma ushukela omningi kufanele udle, ubuchopho buzokhipha "i-dopamine". Uma singezwa ubumnandi obanele ekhofini ukuze busikhuthaze, umzimba uzothumela isignali ebuchosheni ukuthi idle ushukela owengeziwe ukuze wanelise isidingo sethu sobumnandi. Ngakho-ke uma kufanele wengeze ushukela ekhofini, yiluphi uhlobo lukashukela olufaneleka kakhulu?

Izinhlobo zikashukela esizidlayo ekuphileni kwethu kwansuku zonke ngokuyisisekelo zitholakala kumoba. Kodwa-ke, amazinga ahlukene okucubungula asinika ukukhetha okwengeziwe ushukela. Ukusebenzisa adrip isikhwama sekhofi umshini wokupakishaingagcina ushukela wokuqala ekhofini futhi lenze ikhofi libe nephunga elimnandi. Ngaphezu kwalokho, ngifuna ukwengeza ushukela owengeziwe ekhofini. Uma uxutshwa nekhofi, ushukela onsundu unobumnandi obuphezulu notshwala obuphezulu. Izithako zingokwemvelo kakhulu, ziqukethe izithasiselo ezincane, futhi zizosha kakhulu. Iphunga likashukela kanye nokunambitheka kwasekuqaleni kukamoba kucebile ngokunambitheka. Ukuxuba ushukela nekhofi ngeke kube kuhle. Omunye ubhontshisi uzoshintsha usuke ekubeni muncu ube muncu ngemva kokuhlangana noshukela omhlophe; noma ukuhlalisana okumnandi nokubabayo, ukunambitheka okubukhali kakhulu nokugqamile.

Iumshini wokupakisha wekhofi olengayo othomathikhiinomshini wokupakisha omuhle kakhulu, isistimu yokulawula imoto ye-servo egcwele, kulula ukuyisebenzisa, futhi iphakheji ivalwe kahle ngaphandle kwama-burrs. Ivula isahluko esisha sokukhiqizwa kwekhofi ngobuningi futhi yenza ukupakishwa kube lula. Dala izinzuzo ezengeziwe zamakhasimende.