Igisekuru gishya cyabanywa icyayi kirimo guhindura impinduka nziza muburyohe & imyitwarire. Ibyo bivuze ibiciro byiza bityo rero byombi byiringiro kubakora icyayi nubuziranenge bwiza kubakiriya. Inzira batera imbere ni uburyohe no kumererwa neza ariko nibindi byinshi. Mugihe abakiriya bato bahindukiriye icyayi, barasaba ubuziranenge, ubwoko butandukanye no gushimira byimazeyo imyitwarire no kuramba. Iki nigisubizo cyamasengesho yacu, kuko gitanga urumuri rwicyizere kubahinzi bicyayi bashishikaye bakora icyayi kubwurukundo rwibabi.
Guteganya imigendekere yicyayi byari byoroshye cyane mumyaka mike ishize. Nta guhitamo kwinshi - icyayi cyirabura - gifite cyangwa kidafite amata, Earl Gray cyangwa Indimu, icyayi kibisi, kandi wenda ibyatsi bibiri nka Chamomile na Peppermint. Kubwamahirwe ayo ni amateka ubu. Kwihutishwa no guturika muri gastronomie, uburyohe bwabanywa icyayi uburyohe bwo kwidagadura bwazanye Oolongs, icyayi cyabanyabukorikori hamwe n’ibiti byinshi - ntabwo ari icyayi, ahubwo ni tisanes - ku ishusho. Nyuma haje icyorezo n’umuvurungano isi yiboneye yinjiye mu ngeso zacu zo kunywa.
Ijambo rimwe ryerekana incamake - gutekereza. Mubisanzwe bishya, abanywa icyayi barazirikana kuruta ikindi gihe cyiza mubyo barya kandi banywa. Icyayi gifite ibintu byinshi byiza. Icyayi cyiza cyirabura, icyatsi, oolong nicyayi cyera mubisanzwe bifite flavonoide idasanzwe. Flavonoide ni antioxydants ishobora kurinda imibiri yacu guhagarika umutima - ikintu cyingenzi mu iterambere ryindwara z'umutima, inkorora, kanseri, diyabete, guta umutwe n'izindi ndwara zitandura. Antioxydants mu cyayi nayo ngo yongerera ubudahangarwa no gufasha umubiri guhangana nihungabana ryamarangamutima. Ninde utakwifuza igikoma muri ibyo byose?
Ntabwo abaguzi bose barimo gutekereza; hamwe nibisanzwe bisanzwe byuzuyemo impungenge z’ikirere no kurushaho kumenya ubusumbane bw’imibereho n’ubukungu, abaguzi bifuza - kuruta ikindi gihe cyose - kunywa icyiza ku bandi. Nibyiza cyane, ariko kandi birasekeje gato kuko mwizina ryogukora ibicuruzwa bihendutse kubaguzi niho abadandaza nibirango bya monopoliste kwisi yose bahatiye irushanwa kugeza hasi mubiciro no kuzamurwa mu ntera, bigatera ingaruka zabantu nibidukikije tubona mubyinshi bitanga umusaruro bihugu muri iki gihe.
Mu izina ryo gutuma ibicuruzwa bihendutse ku baguzi niho abadandaza hamwe n’ibirango bya monopoliste ku isi bahatiye irushanwa kugeza hasi mu biciro no kuzamurwa mu ntera, bigatera ingaruka z’abantu n’ibidukikije tubona mu bihugu byinshi bitanga umusaruro muri iki gihe.
Hariho ikindi kibazo kitoroshye cyo guhanura ibizaba muri 2022 ndetse no hanze yacyo, kuko uko abaguzi bifuza, ibicuruzwa barya biracyagenwa cyane no guhitamo bafite mububiko bwabo. Kandi ibyo byemejwe nibirango bikomeye byiganje muri uwo mwanya, ni ubuhe bwoko bwiza bushobora kugura icyayi cyiza (urugero: gihenze cyane) hamwe n’umutungo utimukanwa uhenze cyane uzwi ku izina rya supermarket. Igisubizo kuri ibyo, ntabwo ari benshi. Interineti ifasha gutanga amahitamo kandi nubwo e-taille yiganje hamwe nibisabwa byamamaza bihenze cyane, dufite ibyiringiro byamasoko aringaniye umunsi umwe.
Kuri twe hari inzira imwe gusa yo gukora icyayi cyiza. Harimo gutoranya amababi n'amaboko n'intoki, gukora icyayi ukurikije umuco w'abanyabukorikori mu mibanire irambye na kamere, ndetse n'abakozi bahembwa umushahara ukwiye. Kimwe nigikorwa icyo aricyo cyose cyimyitwarire, inyungu zigomba kugabana nabatishoboye. Inzira irumvikana kandi, kubisosiyete yicyayi yumuryango, ntibishobora kuganirwaho. Ku nganda zifite amateka mabi ya gikoroni, hamwe nibidukikije byangwa numuco wo kugabanya, biragoye. Nyamara ibintu byiza mucyayi niho hari impinduka nziza.
Icyayi no kuzirikana bihuza neza, none ni ikihe cyayi dushobora gutegereza kubona mugihe kizaza? Ako ni kamwe aho usanga rwose umurizo muremure, hamwe nuburyohe bwicyayi mubyayi bigabanyijemo ibice byinshi mubyifuzo byawe bwite, uburyo bwo guteka, garnise, resept, guhuza hamwe nibyifuzo byumuco. Nta bindi binyobwa bishobora kunganya icyayi iyo bigeze ku mabara atabarika, impumuro nziza, uburyohe, imiterere hamwe no guhuza kwabo n'ibiryo.
Ibinyobwa bidasindisha bigenda byiyongera, ariko nta kubangamira ikinamico nuburyohe. Buri cyayi cyoroshye icyayi cyibabi cyujuje ibyo bisabwa, wongeyeho allure ya aroma, uburyohe nuburyo byakozwe ntawundi usibye Kamere wenyine. Ikindi kigenda ni uguhunga, abanywi bashaka kwikuramo ububi bwubu, ndetse nigihe gito. Ibyo byerekana Chai… biryoshye, bihumuriza, bivanze nicyayi gikomeye hamwe namata, amande cyangwa amata ya oat, hamwe na mint, pepper, chili, inyenyeri anise cyangwa ibindi birungo, ibyatsi n'imizi, ndetse no kunywa inzoga, nkuwagatandatu nkunda cyane nyuma ya saa sita indulgence, Chai ya Dilmah Pirate (hamwe na Rum). Chai irashobora kwihindura muburyohe bwa buri muntu, umuco, umwanya hamwe nibindi bikenerwa kuko nta chai nziza ihari, gusa uburyohe bwinshi buvuga amateka ya chai puller. Gira icyo ureba mu gitabo cyacu cya Chai kubitekerezo bike.
Icyayi muri 2022 no hanze yacyo nacyo gishobora kuba hafi yukuri. Kimwe na antioxydants, ibyo biranga icyayi nyacyo gitanga byinshi. Uburyo bwa gakondo bwo gukora icyayi bushingiye ku kubaha ibidukikije - gutora amababi meza cyane, aho uburyohe na antioxydants karemano biri hejuru, byumye ikibabi kugirango kibe byombi, bizunguruka mu buryo bwigana ibyo abaganga bakoze mu myaka 5000 ishize bakora icyayi , hanyuma nk'umuti. Kurangiza ferment (icyayi cyirabura na oolong) hanyuma ukarasa cyangwa ukuma. Hamwe nigiterwa cyicyayi, camellia sinensis, byakozwe kuburyo butangaje no guhuza ibintu bisanzwe nkumuyaga, izuba, imvura, ubushuhe nubutaka, ubwo buryo bwo gukora uburere muri buri cyiciro cyicyayi bugaragaza neza ibidukikije - terroir yacyo.
Nta cyayi kimwe kigereranya ubu buryo bwihariye mu cyayi, ariko icyayi igihumbi gitandukanye, gitandukana mugihe, kandi kigahinduka nkikirere kigira ingaruka ku buryohe, impumuro nziza, imiterere ndetse no kugaragara mubyayi. Irambuye hejuru yicyayi cyirabura, kuva kumucyo kugera kumurongo, binyuze muri oolongs yijimye numucyo, icyayi kibisi kuva kumurabyo kugeza icyayi gisharira gato nicyayi cyera kuva aromatique kugeza byoroshye.
Kuzirikana kuruhande, icyayi cyahoze ari icyatsi kibana cyane. Kubera imizi y’ubwami mu Bushinwa, bwa mbere mu bwami mu Burayi, ikinyabupfura, imivugo n'amashyaka yaranze ubwihindurize, icyayi cyahoraga gisaba ibiganiro n'imibanire. Ubu hariho ubushakashatsi bwa siyanse bwo gushyigikira ibivugwa n'abasizi ba kera bavugaga ku bushobozi bw'icyayi bwo gutera imbaraga no kuzamura imyumvire n'imitekerereze. Ibi byiyongera ku ruhare n'imikorere y'icyayi mu kinyejana cya 21, mugihe kwiyongera kutigeze kubaho kubibazo byubuzima bwo mumutwe bisaba ineza. Hariho ibintu byoroshye, bihendutse mugisangira cyicyayi hamwe ninshuti, umuryango cyangwa abo mutazi kubwigihe gito cyubucuti gishobora kuba gikomeye cyane kuruta uko bisa.
Nta gushidikanya ko hazabaho gushima cyane uburyohe, ibyiza n'intego mubyayi byiza kandi byuzuye. Ndetse hamwe nuburyo bwo gusetsa icyayi gisekeje cyane bivugwaho nkuburyo bwiza ninzobere zinzobere za interineti mucyayi, gushimira icyayi cyiza biziyongera hamwe no gushima ukuri no gukunda umusaruro, kuko icyayi cyiza gishobora gutangwa gusa n'urukundo. Ibintu bishaje, bivanze, bidakunzwe kandi bigabanijwe cyane bizakomeza kugurisha no gushimisha abamamaza nubwo kugeza igihe batsinze irushanwa ryabo kugeza hasi mugabanura ugasanga igihe kirageze cyo kugurisha ibicuruzwa byabo.
Inzozi z'abahinzi benshi b'icyayi zishishikariye guhura kwabo ku isoko aho kwishimira igihe gito cyo kugabanuka byarushije inyungu ndende z'ubuziranenge. Abahinzi batanga icyayi bafite urukundo, mbere bakoreshwaga na sisitemu yubukungu bwabakoloni, ariko ntabwo byahindutse cyane numuco wo kugabanya kwangiza kwisi yose ufata umwanya wacyo. Ibyo birahinduka nubwo - twizere - nk'abaguzi bamurikirwa, bafite imbaraga kandi bafite impuhwe bashaka impinduka - icyayi cyiza kuri bo ubwabo n'ubuzima bwiza kubantu bakora umusaruro bakoresha. Ibi bizashimisha imitima y'abahinzi b'icyayi kuko indulgence, ibintu bitandukanye, ubuziranenge, ubunyangamugayo no kwerekana icyayi cyiza ntaho bihuriye kandi ni umunezero bake cyane babonye.
Ubwo buhanuzi bushobora guhinduka mugihe abanywanyi b'icyayi bo mu kinyejana cya 21 bamenye ubufatanye butangaje buri hagati yicyayi nibiryo hamwe nicyayi cyiza gifite ubushobozi bwo kongera uburyohe, imiterere, umunwa hanyuma… kubitegereza .. gufasha igogorwa, gufasha umubiri gucunga isukari, gusohora amavuta hanyuma amaherezo yoza palate. Icyayi nicyatsi kidasanzwe - kidafite inzitizi zishingiye ku moko, idini cyangwa umuco, zuzuyemo uburyohe busobanurwa na kamere hamwe nisezerano ryibyiza nubucuti.Ikizamini nyacyo cyibintu bigenda bigaragara mucyayi, ntabwo bizagarukira gusa kuryoherwa, ahubwo no mumitekerereze yagutse yimyitwarire no gukomeza icyayi.
Hamwe no kumenya ko kugabanuka kudahwema kuza kubiciro byimishahara iboneye, ubuziranenge no kuramba, bigomba kuza ibiciro byiza kuko iyo ntangiriro karemano irangirira kubucuruzi bwiza. Ibyo byonyine bizaba bihagije kugirango habeho guhuza ibintu byiza bitandukanye, ubunyangamugayo no guhanga udushya bayobowe nabaproducer bashishikaye niyo mpamvu icyayi cyabaye isi yose. Iyo niyo nzira itanga icyizere cyicyayi, ibiciro byiza biganisha ku mibereho n’ibidukikije nyabyo, bigatuma abayikora bitangira gutanga icyayi cyiza, bagirira neza ibidukikije n’abaturage.
Ibyo bigomba kuba nk'icyerekezo gikomeye muri bose - guhuza byimazeyo ibyiyumvo n'ibikorwa - uburyohe no kuzirikana - abanywi b'icyayi n'abahinzi b'icyayi bashobora kwishimira hamwe.
Igihe cyo kohereza: Ugushyingo-25-2021