Yuan Xiang Yuan ibara ejo
Buri mwaka igihe cyo gutoranya imbuto yicyayi, abahinziumunezero mwiza, gutoragura imbuto zikungahaye.
Amavuta yimbitse ya kamelia azwi kandi nka "amavuta ya camellia" cyangwa "amavuta yimbuto yicyayi", kandi ibiti byayo byitwa "camellia tree" cyangwa "igiti camellia". Amavuta ya Camellia yakoreshejwe mubushinwa mumyaka ibihumbi. Nubwoko bwamavuta aribwa yakuwe mu mbuto za kamelia. Numuhondo cyangwa umuhondo wijimye wijimye, usobanutse kandi uraboneye, kandi uhumura neza. Nibisanzweamavuta yo kurya yimbaho yatejwe imbere na guverinoma yUbushinwa hamwe namavuta aribwa yubuzima yatejwe imbere n’umuryango mpuzamahanga w’ibiribwa n’ubuhinzi.
Nko mu 100 mbere ya Yesu, igihe Umwami Wudi wo ku ngoma ya Han, Ubushinwa bwatangiye gutera amavuta ya kamelia. Ifite amateka yimyaka irenga 2000. Nubwoko bwamavuta meza yihariye Ubushinwa. Mu gitabo cya kera cy’imisozi n’inyanja cyanditswe mu gihe cyabanjirije Qin, handitswe ko "ibiti byabanyamuryango, ibiryo byamavuta yo mu majyepfo nabyo", ibiti byabanyamuryango nigiti cyicyayi cyamavuta. Muganga Li Shizhen "Compendium of Materia Medica" yanditse ko "amavuta yicyayi ari meza, maraso akonje kugirango areke kuva amaraso, ubushyuhe bwuzuye no kwangiza. Ibyerekana gutakaza amaraso yumwijima, kurwanya udukoko. Amara n'igifu, amaso asobanutse "n'igicu" imbuto z'icyayi. "Treasure book of medicine Chinese" record, amavuta ya camellia yo mwishyamba akoreshwa hanze ariko akavura ibisebe bya tinea, akumira imibu kuruma imyanda, kugabana ibishishwa, ibiseke kugirango ijye kuminkanyari. “Compendium” yanditseho: “Amavuta ya Camellia arashobora gutobora amara, gusukura igifu, kwangiza, guhagarika ……”!
Ariko, ikibabaje ni uko, kubera impamvu zitandukanye, amavuta ya kamelia kuva kera "yihishe mu gituza cyabantu ntibazi", abashinwa, cyane cyane mumajyaruguru, muri rusange ntibazi neza amavuta ya kamelia, kubera umusaruro muke kuri mu (ishyamba rike ryumusaruro kuri ma camellia amavuta 3 ~ 5 kg).
[Harimo ibintu bitandukanye bidasanzwe]
Amavuta ya Camellia arimo vitamine E ikubye kabiri amavuta ya elayo; Byongeye kandi, amavuta ya kamelia arimo ibintu byihariye bya physiologique nkibintu byicyayi polifenol hamwe na glycoside amavuta ya elayo adafite, bishobora guteza imbere neza indwara zifata umutima nimiyoboro yubwonko nubwonko bwubwonko, kugabanya cholesterol no gufunga amaraso glucose, no kubuza kwiyongera kwa triglyceride. Byongeye kandi, irimo na squalene na flavonoide, bigira ingaruka zigaragara mu guhagarika ingirabuzimafatizo za kanseri, kurwanya kanseri no kurwanya indwara.
[Imiterere irambuye ya molekile]
Amavuta ya Camellia afite imiterere ya molekile yoroshye kandi irashobora kwinjizwa byoroshye kurukuta rw'akagari. Kubwibyo, amavuta ya kamelia afite umuvuduko mwinshi kandi ntagomba guhangayikishwa ningaruka zamavuta. Amavuta ya Camellia arashobora kandi kwinjizwa mu ruhu iyo akoreshejwe hanze kugirango arinde uruhu no gufunga ubuhehere.
[Ibindi bice]
Nta cholesterol, aflatoxine, inyongeramusaruro, imiti igabanya ubukana. Kubera ko amavuta ya kamelia afite antioxydants nyinshi, ifite ubuzima bwamezi agera kuri 18 mubushyuhe bwicyumba, ntabwo rero bikenewe kongeramo imiti igabanya ubukana mugihe cyo kuyikora no kuyigurisha.
None, amavuta ya kamelia ava he?
[Acide monounsaturated fatty acide irenze amavuta ya elayo]
Ibinure birimo aside (%)
1. Acide oleic ukoresheje C18: 178-86
2.Acide Linoleque C18; 3. 28.6
3. Acide Linolenic C18: 30.8-1.6
4. Acide Palmitike C16: 08.8
Acide Stearic C18: 02.0
Ubushakashatsi bugereranije bwamavuta ya camellia namavuta ya elayo yakozwe nikigo gishinzwe imirire n’umutekano w’ibiribwa mu kigo cy’Ubushinwa gishinzwe kurwanya no gukumira indwara cyerekana ko nubwo amavuta ya kamelia hamwe n’amavuta ya elayo bifite aho bihuriye nibigize, imikorere ibiri yo kuvura ibiryo byamavuta ya kamelia irarenze. ku mavuta ya elayo, kandi kandi iruta ayandi mavuta. Amavuta ya elayo arimo 75% kugeza 80% aside irike idahagije, naho amavuta ya kamelia arimo 85% kugeza kuri 97% aside irike idahagije, ikaba ikamba ryamavuta yubwoko bwose aribwa. Monounsaturated fatty acide irashobora kurinda neza sisitemu yumutima nimiyoboro yimitsi kandi ikagabanya umuvuduko wa insuline na diyabete ya antagonistique, ubwoko butatu bwindwara ziterwa na metabolike. Biroroshye kwinjizwa numubiri wumuntu nyuma yo kurya, ariko ntabwo bimeze nkamavuta aribwa muri rusange. Niba idashizwemo mumubiri wumuntu nyuma yo kurya, izahinduka ibinure hanyuma ikusanyirize mumitsi ya viscera hamwe nuduce duto duto, byoroshye gutera umubyibuho ukabije cyangwa izindi ndwara.
Kurwanya gusaza: gukoresha buri gihe, birashobora kubuza gusaza, pharyngitis idakira no kwirinda umuvuduko ukabije w'abantu, arteriosclerose, indwara z'umutima n'imitsi
Ingaruka nziza yo kuvura.
Kurandura igifu neza: gukoresha igihe kirekire, birashobora gukuraho igifu, birashobora gukiza ububabare bwo munda bwinda, accar ascaris Yin inzitizi zo munda zifata amara, kuribwa mu nda.
Detumescence na stasis: amavuta yicyayi afite ingaruka zo guteza imbere umuvuduko wamaraso no guhagarara, birashobora gukuraho umutuku no kubyimba, cyane cyane bibereye impinja nabana bato bagwa, gukomeretsa, umutekano kandi bigira ingaruka nziza, udukoko twica udukoko twica udukoko: imbuto yicyayi yica udukoko ni nziza cyane, amavuta yicyayi irashobora antibacterial, antiviral na microbactericidal, irashobora kuvura ibisebe bya tinea, irashobora kwirinda umutwe wa tinea, guta umusatsi, dandruff hamwe no kwandura.
Igihe cyo kohereza: Ukwakira-18-2021