Yuan Xiang Yuan mtundu dzulo

Nyengo yakuthyola tiyi yapachaka, alimichisangalalo, kutola zipatso zolemera .

Mafuta ozama a camellia amadziwikanso kuti "mafuta a camellia" kapena "mafuta ambewu ya tiyi", ndipo mitengo yake imatchedwa "mtengo wa camellia" kapena "mtengo wa camellia". Mafuta a camellia akhala akugwiritsidwa ntchito ku China kwazaka masauzande ambiri. Ndi mtundu wa mafuta odyedwa otengedwa ku chipatso cha camellia. Ndi wagolide kapena wonyezimira wachikasu, wowoneka bwino komanso wowoneka bwino, komanso amanunkhira bwino. Ndi chilengedwe choyeramafuta odyedwa omwe amalimbikitsidwa ndi boma la China komanso mafuta abwino omwe amalimbikitsidwa ndi INTERNATIONAL Food and Agriculture Organisation.

Kumayambiriro kwa zaka za m'ma 100 BC, pamene Mfumu Wudi ya Mzera wa Han, China inayamba kubzala mafuta a camellia. Ili ndi mbiri ya zaka zoposa 2,000. Ndi mtundu wamafuta athanzi apadera ku China. M'buku lakale la Mapiri ndi Nyanja lolembedwa mu nthawi ya Qin isanakwane, zalembedwa kuti "nkhuni za membala, chakudya chamafuta akum'mwera nawonso", mtengo wamba ndi mtengo wa tiyi wamafuta. Dokotala Li Shizhen "Compendium of Materia Medica" akulemba kuti "mafuta a tiyi ndi ozizira, magazi ozizira kuti asiye kutuluka, kutentha kutentha ndi kuchotsa poizoni. Zizindikiro chiwindi kutaya magazi, wothamangitsa tizilombo. Matumbo ndi m'mimba, maso owoneka bwino" ndi mtambo "njere za tiyi. Buku la "Treasure Book of Chinese Medicine", mafuta akuthengo a camellia amagwiritsidwa ntchito panja koma amathandizira mphere, kuteteza udzudzu kuluma dumpling, kugawa njerewere, kumakwinya. "Compendium" yolembedwa: "Mafuta a camellia amatha kunyowetsa matumbo, kuchotsa m'mimba, kuchotsa poizoni, kutsekereza ..."!

Komabe, mwatsoka, chifukwa cha zifukwa zosiyanasiyana, mafuta a camellia akhala "obisika pachifuwa cha anthu sadziwa", anthu a ku China, makamaka kumpoto, nthawi zambiri alibe chidziwitso chokwanira cha mafuta a camellia, chifukwa cha zokolola zochepa. pa mu (nkhalango zokolola zochepa pa mu camellia mafuta 3 ~ 5 kg).

[Muli zinthu zosiyanasiyana zapadera]

Mafuta a camellia ali ndi vitamini E wowirikiza kawiri kuposa mafuta a azitona; Kuphatikiza apo, mafuta a camellia ali ndi zinthu zina zogwira mtima monga tiyi polyphenols ndi glycosides zomwe mafuta a azitona alibe, zomwe zimatha kusintha bwino matenda amtima ndi cerebrovascular, kuchepetsa cholesterol ndi kusala shuga wamagazi, ndikuletsa kukwera kwa triglyceride. Kuonjezera apo, ilinso ndi squalene ndi flavonoids, zomwe zimakhala ndi zotsatira zoonekeratu poletsa maselo a khansa, anti-cancer ndi anti-inflammation.

[Zatsatanetsatane za mamolekyu]

Mafuta a camellia ali ndi mawonekedwe okhwima a ma cell ndipo amatha kuyamwa mosavuta kudzera pakhoma la cell. Chifukwa chake, mafuta a camellia amakhala ndi kuchuluka kwa mayamwidwe ndipo sayenera kuda nkhawa ndi zotsatirapo zamafuta. Mafuta a camellia amathanso kuyamwa pakhungu akagwiritsidwa ntchito kunja kuti ateteze khungu ndikutseka chinyezi.

[Zinthu zina]

Palibe cholesterol, aflatoxin, zowonjezera, zoteteza. Chifukwa mafuta a camellia ali ndi ma antioxidants ambiri, amakhala ndi alumali mpaka miyezi 18 kutentha kwa chipinda, kotero palibe chifukwa chowonjezera zotetezera panthawi yopanga ndi kugulitsa.

Ndiye, mafuta a camellia amachokera kuti?

[Mamonounsaturated mafuta acids ndi ochuluka kuposa mafuta a azitona]

Mafuta a asidi (%)

 1. Mafuta a oleic pogwiritsa ntchito C18: 178-86

2.linoleic asidi C18; 3. 28.6

3. Linolenic asidi C18: 30.8-1.6

4. Palmitic acid C16: 08.8

Asidi wa Stearic C18: 02.0

Kafukufuku woyerekeza wamafuta a camellia ndi mafuta a azitona opangidwa ndi bungwe la Nutrition and Food Safety of Chinese Center for Disease Control and Prevention akuwonetsa kuti ngakhale mafuta a camellia ndi mafuta a azitona ali ndi mawonekedwe ofanana, ntchito ziwiri zochizira zakudya zamafuta a camellia ndizabwino kwambiri. mafuta a azitona, komanso apamwamba kuposa mafuta ena aliwonse. Mafuta a azitona ali ndi 75% mpaka 80% unsaturated fatty acid, ndipo camellia mafuta ali ndi 85% mpaka 97% unsaturated fatty acid, yomwe ndi korona wa mitundu yonse ya mafuta odyedwa. Mafuta a monounsaturated fatty acids amatha kuteteza dongosolo la mtima komanso kuchepetsa kuchuluka kwa insulin komanso matenda a shuga, mitundu itatu ya matenda a metabolic. Ndizosavuta kutengeka ndi thupi la munthu mutadya, koma osati ngati mafuta odyedwa wamba. Ngati sichigayidwa m'thupi la munthu mutadya, imasandulika kukhala mafuta ndikuwunjikana m'matumbo a viscera ndi subcutaneous, zomwe zimakhala zosavuta kuyambitsa kunenepa kwambiri kapena matenda ena.

Anti-kukalamba: kugwiritsa ntchito nthawi zonse, kungalepheretse ukalamba, pharyngitis osatha komanso kupewa matenda oopsa, arteriosclerosis, matenda amtima.

 Zabwino kwambiri zochiritsa zotsatira.

Chotsani m'mimba kuthamanga: kugwiritsa ntchito nthawi yayitali, kumatha kuyeretsa m'mimba, kumatha kuchiritsa ululu wam'mimba, pachimake ascaris Yin kutsekeka kwa m'mimba, kudzimbidwa mwachizolowezi.

Detumescence ndi stasis: mafuta a tiyi ali ndi zotsatira zolimbikitsa kuyendayenda kwa magazi ndi stasis, amatha kuthetsa zofiira ndi kutupa, makamaka oyenera makanda ndi ana aang'ono kugwa, kuvulala, otetezeka komanso ogwira ntchito, antibacterial insecticidal: mbewu ya tiyi insecticidal effect ndi yabwino kwambiri, mafuta a tiyi. amatha antibacterial, antiviral ndi microbactericidal, amatha kuchiza mphere, amatha kuteteza mutu wa tinea, kuthothoka tsitsi, dandruff ndi kuyabwa.